Had a great time at training today.
Joe mentioned that my arms looked 'stiff' and 'something strange' after I finish my cut. I will need to relax more after my cut.
Also I've noticed that I seem to slow down after I cut and not turn around alertly. That is a bad habit and needs to change.
I've been implementing the fumikomi and footwork exercises before training and it's given me a huge amount of confidence. I still remember the way Katsu pushed me and everyone back in Sydney. If I can apply that in the UK, it will help my kendo.